Weigh In record (no journal entry) for 08 December 2017
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75.8 kg
Lost so far: 11.7 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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3004 kcal
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Fat: 125.61g | Prot: 169.32g | Carbs: 307.64g.
Breakfast: Яблоко Желтое, Банан. Lunch: Куриное Филе с Сыром, Куриное Филе с Сыром, Булгур (Вареный). Dinner: Попкорн с Маслом, Шоколадный Чизкейк, Сырная Пицца с Овощами, Чечевичный Суп. more...
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Losing 0.1 kg a Week
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vladislavsclass's Weight History
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