Weigh In record (no journal entry) for 08 December 2017
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92.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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181 kcal
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Fat: 5.40g | Prot: 3.05g | Carbs: 30.01g.
Breakfast: Kahvaltı Bar. more...
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Losing 4.9 kg a Week
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