Weigh In record (no journal entry) for 08 December 2017
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79 kg
Lost so far: 6.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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823 kcal
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Fat: 25.24g | Prot: 64.46g | Carbs: 81.92g.
Breakfast: Макдоналдс Капучино (0,3 L), Макдоналдс Макмаффин с Яйцом и Ветчиной. Lunch: Коричневый Рис (Длиннозерный, Приготовленный), Куриное Белое Мясо (Обжиг). more...
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Gaining 5.6 kg a Week
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VasyaVasya's Weight History
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