Weigh In record (no journal entry) for 08 December 2017
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64.4 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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238 kcal
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Fat: 6.14g | Prot: 20.01g | Carbs: 24.54g.
Breakfast: Кофе с Молоком и Сахаром, NL International Коктейль Капучино. more...
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Losing 1.6 kg a Week
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elena_cherkasova's Weight History
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