Weigh In record (no journal entry) for 08 December 2017
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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840 kcal
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Fat: 5.73g | Prot: 26.82g | Carbs: 175.42g.
Breakfast: Simbat Mebrum Hurma . Lunch: Eti Karam Bitter, Tam Buğdaylı Simit. Dinner: Galete, Unique Uniq2go Low Fat. more...
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Gaining 0.7 kg a Week
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