Weigh In record (no journal entry) for 14 May 2012
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78 kg
Lost so far: 5.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 24.39g | Prot: 107.14g | Carbs: 83.90g.
Breakfast: Beurre Tendre, Cracotte au Froment, Bonjour. Lunch: Coca-Cola Light, Delilight les Saveurs, Viande Des Grisons. Dinner: Sauce Vinaigrette Vinaigre Balsamique Huile d'olive, Melons Cantaloup, Crevettes Roses, Grana Parano Râpé, Tomates Rouges, Mesclun. more...
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2473 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 16.8 kg a Week
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