Weigh In record (no journal entry) for 07 December 2017
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76.4 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1072 kcal
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Fat: 40.88g | Prot: 27.78g | Carbs: 157.55g.
Lunch: Pão de Açúcar Torta de Frango, FIT Suco de Abacaxi, Batata Inglesa Cozida, Aurora Linguiça Toscana, Tomates Secos Ao Sol. Dinner: Dadinho Bala Dadinho, Garoto Serenata de Amor, Vono Sopa de Abóbora com Carne. Snacks/Other: Coco Do Vale Flocos de Coco Desidratado Integral, Natural One Suco de Manga Natural, Tachão Bananada com Canela, Nestlé Iogurte Grego Light Frutas Vermelhas. more...
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Losing 7.4 kg a Week
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Paula Olv's Weight History
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