Weigh In record (no journal entry) for 08 December 2017
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58.2 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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582 kcal
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Fat: 13.69g | Prot: 50.84g | Carbs: 67.89g.
Breakfast: Herbalife Herbal Aloe Concentrate, Protein Amway, Body Key Amway. Lunch: Kacang Kedelai, Kubis, Ubi Jalar/Manis (Tumbuk, Kaleng), Kembang Kol Dimasak (dari Segar). Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...
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Losing 2.1 kg a Week
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sherlybernice's Weight History
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