Weigh In record (no journal entry) for 08 December 2017
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71.3 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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982 kcal
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Fat: 46.82g | Prot: 32.83g | Carbs: 108.24g.
Breakfast: Haşlanmış Yumurta, Çavdar Ekmeği, Çay (Demlenmiş), Yeşil Zeytin. Dinner: Zeytinyağlı Biber Dolması, Yeşil Mercimek Çorbası. more...
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steady weight
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 Comments
Off, takıldım ilerlemiyor 😠😠
07 Dec 17 by member: Bahar.06
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Bahar.06's Weight History
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