Weigh In record (no journal entry) for 07 December 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1988 kcal
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Fat: 95.89g | Prot: 97.56g | Carbs: 175.87g.
Breakfast: Pilos Jogurt Typu Greckiego, Auchan Rodzynki, Kupiec Płatki Owsiane Błyskawiczne, Kawa, Biedronka Mleko Prawdziwe 1,5%. Lunch: Żeberka Wieprzowe, Rolnik Buraczki Tarte, Zupa Grzybowa. Dinner: Pilos Serek Wędzony w Plastrach, Zielona Herbata, McDonald's Kawa Mała z Mlekiem. Snacks/Other: Lidl Bułka Grahamka, Pikok Kiełbaski Drobiowe, Pomidory. more...
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1874 kcal
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Exercise:
Standing - 3 hours and 30 minutes, Cardio - 22 minutes, Resting - 13 hours and 18 minutes, Sleeping - 6 hours and 50 minutes. more...
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Gaining 0.0 kg a Week
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domino1990's Weight History
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