Weigh In record (no journal entry) for 07 December 2017
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61.4 kg
Lost so far: 11.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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797 kcal
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Fat: 67.61g | Prot: 35.40g | Carbs: 6.61g.
Breakfast: Copra Óleo de Coco Extra Virgem, Canela, Café, Sadia Mussarela, Seara Presunto Magro. Lunch: Subway Tomate, Sadia Mussarela, Sadia Bacon. Dinner: Lider Creme de Leite Leve. Snacks/Other: Sadia Mussarela, Seara Presunto Magro. more...
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Losing 0.7 kg a Week
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katty 20018's Weight History
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