Weigh In record (no journal entry) for 07 December 2017
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69.2 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1245 kcal
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Fat: 44.20g | Prot: 36.70g | Carbs: 180.36g.
Breakfast: MacCoffee Кофе 3 в 1, Салат Овощной с Маслом, Яичный Омлет. Dinner: Пангасиус, Салат Овощной с Маслом. more...
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Losing 0.4 kg a Week
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prutik0304's Weight History
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