Weigh In record (no journal entry) for 07 December 2017
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72.9 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1053 kcal
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Fat: 71.94g | Prot: 79.10g | Carbs: 22.66g.
Lunch: La Paulina Queijo Mussarela, Ovo Cozido, Cebolas, Tomates, Abobrinha Refogada. Dinner: Ovo Cozido, La Paulina Queijo Mussarela, Cebolas, Tomates, Abobrinha Refogada. Snacks/Other: Fast Temaki Sashimi de Salmão. more...
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Losing 5.6 kg a Week
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betthgarcia's Weight History
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