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işte buu az kaldı :)
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86.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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667 kcal
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Fat: 33.04g | Prot: 32.20g | Carbs: 62.10g.
Breakfast: Haşlanmış Yumurta. Dinner: Izgara Köfte, Kuru Fasulye. Snacks/Other: Portakal, Tuzlu Kurabiye. more...
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Losing 3.4 kg a Week
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bariscyln's Weight History
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