Weigh In record (no journal entry) for 07 December 2017
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66.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1192 kcal
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Fat: 60.96g | Prot: 78.13g | Carbs: 80.53g.
Breakfast: Sadia Mussarela, Omelete ou Ovos Mexidos com Queijo. Lunch: Ovo de Codorna, Alcatra Grelhada. Dinner: Manteiga (com Sal), Sadia Presunto Cozido Magro, Sadia Mussarela, Pão Francês. Snacks/Other: Habib's Esfiha de Espinafre. more...
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Losing 5.6 kg a Week
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Paula Menegassi's Weight History
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