Weigh In record (no journal entry) for 07 December 2017
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57.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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546 kcal
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Fat: 12.81g | Prot: 35.91g | Carbs: 75.60g.
Breakfast: AH Kalkoenfilet Beleg, Wasa Lichtgewicht. Lunch: AH Kabeljauw Burger, Campina Magere Milde Kwark met 'N Vleugje Kokos. Dinner: Zoete Aardappel (zonder Schil, Gekookt), Sperziebonen. more...
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steady weight
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Charity93's Weight History
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