Weigh In record (no journal entry) for 07 December 2017
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70.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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252 kcal
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Fat: 15.40g | Prot: 11.39g | Carbs: 19.02g.
Lunch: Espinafre, Molho Branco, Ovo Cozido, Beterrabas, Repolho. Snacks/Other: Morangos, Dr. Oetker Chocolate em Pó 70% Cacau, Frimesa Nata. more...
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Gaining 0.6 kg a Week
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adrielecgc's Weight History
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