Weigh In record (no journal entry) for 07 December 2017
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76.4 kg
Lost so far: 20.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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130 kcal
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Fat: 3.94g | Prot: 20.57g | Carbs: 1.95g.
Breakfast: Шампиньоны, Кофе с Молоком, Курица Вареная, Яичный Белок. more...
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Losing 3.5 kg a Week
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Элайза.М.'s Weight History
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