yigitozpinar's Journal, 07 Dec 17

Durmak yok...
52.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:
1520 kcal Fat: 77.77g | Prot: 82.54g | Carbs: 124.28g.   Breakfast: Sütaş Yarım Yağlı Süt, Pınar Tereyağı, Beyaz Ekmek, Mis Beyaz Peynir, Haşlanmış Yumurta. Lunch: Burch Corn Flakes, Muz, Antep Fıstığı. Dinner: Uskumru. Snacks/Other: Mandalina. more...
Gaining 0.3 kg a Week

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yigitozpinar's Weight History


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