Weigh In record (no journal entry) for 07 December 2017
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92.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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817 kcal
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Fat: 38.93g | Prot: 36.89g | Carbs: 80.12g.
Breakfast: Kahvaltı Bar. Lunch: Burger King King Delight Akdeniz Salata. Dinner: Tahsildaroğlu Kahvaltılık ve Böreklik Lor Peyniri, Peynirli Börek. Snacks/Other: Pınar Süt . more...
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Gaining 0.0 kg a Week
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