Weigh In record (no journal entry) for 07 December 2017
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64.8 kg
Lost so far: 7.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1458 kcal
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Fat: 45.55g | Prot: 37.33g | Carbs: 228.45g.
Breakfast: Cookies au Beurre de Cacahuète, Cookie aux Pépites de Chocolat. Lunch: Tarte aux Noix de Pécan, Paul Sandwich Dieppois, Coca-Cola Coca-Cola (Canette). more...
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Losing 0.2 kg a Week
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