Weigh In record (no journal entry) for 07 December 2017
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47.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1291 kcal
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Fat: 45.95g | Prot: 34.85g | Carbs: 187.23g.
Breakfast: Jabłko, Cynamon, Plony Natury Płatki Owsiane Górskie. Lunch: Danone Jogurt Gratka, Mandarynki, Jabłko, Plony Natury Kasza Gryczana Prażona, Biedronka Masło Ekstra, Łaciate Mleko 1,5%, Mandarynki. Snacks/Other: Tesco Orzechy Włoskie, Jabłka, Tesco Pestki Dyni Łuskane. more...
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Losing 2.8 kg a Week
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ejsidisi's Weight History
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