Weigh In record (no journal entry) for 07 December 2017
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88.4 kg
Lost so far: 6.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1438 kcal
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Fat: 28.14g | Prot: 76.50g | Carbs: 221.62g.
Breakfast: Tradilège Blanc de Dinde -25% de Sel, Les Croisés Beurre Tendre Demi-Sel, Delisse Deli Light Vanille, Épi d'or Biscottes au Froment. Lunch: Tomate Cœur de Bœuf, Poireaux, Chantegril Boulettes au Boeuf, Clémentines, Carottes, Marque Repère Couscous Grain Moyen, Navets. Dinner: La Laitière Yaourt Vanille, Subway Poulet Teriyaki. Snacks/Other: Clémentines. more...
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Losing 1.6 kg a Week
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audreydu26's Weight History
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