Weigh In record (no journal entry) for 07 December 2017
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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422 kcal
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Fat: 37.44g | Prot: 11.00g | Carbs: 17.16g.
Breakfast: Tumis Kangkung. Lunch: Tumis Kangkung. more...
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Losing 5.6 kg a Week
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ciecie98's Weight History
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