ciecie98's Journal, 07 Dec 17

Weigh In record (no journal entry) for 07 December 2017
59 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:
422 kcal Fat: 37.44g | Prot: 11.00g | Carbs: 17.16g.   Breakfast: Tumis Kangkung. Lunch: Tumis Kangkung. more...
Losing 5.6 kg a Week



     
 

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ciecie98's Weight History


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