Weigh In record (no journal entry) for 07 December 2017
|
76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2017:
|
699 kcal
|
Fat: 24.50g | Prot: 51.48g | Carbs: 65.57g.
Breakfast: Банан, Русский Завтрак Хлопья Овсяные. Lunch: Вареное Яйцо, Икра, Бухта Изобилия Креветки, Кальмар. Snacks/Other: Батончик Фруктовый Кактус. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali.kozhevnikova.1995's Weight History
|