Accountability post day 6. I refed yesterday evening & I'm still in deep ketosis. I feel amazing today so, have restarted another open-ended soft dry fast since 1900h yesterday evening. I actually like soft dry fasts just as much as having Snake Juice throughout the day!
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69.4 kg
Lost so far: 28.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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Gaining 9.2 kg a Week
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