Weigh In record (no journal entry) for 06 December 2017
|
64.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
1807 kcal
|
Fat: 114.37g | Prot: 135.11g | Carbs: 66.50g.
Breakfast: Daun Singkong, Kikil, Telur Dadar atau Telur Orak-Arik. Dinner: Sun Kara Sun Kara, Ayam Goreng, Hati Ayam. Snacks/Other: Alpukat. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faridahdini's Weight History
|