faridahdini's Journal, 06 Dec 17

Weigh In record (no journal entry) for 06 December 2017
64.7 kg Lost so far: 0.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
1807 kcal Fat: 114.37g | Prot: 135.11g | Carbs: 66.50g.   Breakfast: Daun Singkong, Kikil, Telur Dadar atau Telur Orak-Arik. Dinner: Sun Kara Sun Kara, Ayam Goreng, Hati Ayam. Snacks/Other: Alpukat. more...
1576 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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faridahdini's Weight History


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