Weigh In record (no journal entry) for 06 December 2017
|
88.6 kg
Lost so far: 13.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
434 kcal
|
Fat: 6.53g | Prot: 7.24g | Carbs: 88.46g.
Breakfast: Manzanas Granny Smith. Dinner: Gamesa Galletas Marias, Nescafé Decaf sin Cafeína. more...
|
Losing 8.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|