Weigh In record (no journal entry) for 06 December 2017
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99.2 kg
Lost so far: 20.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1056 kcal
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Fat: 36.72g | Prot: 50.08g | Carbs: 146.60g.
Breakfast: Miel, Auchan Crêpes Dessert, Beurre de Cacahuètes, Banane, Gingembre, Jus de Citron. Lunch: Kaki, Auchan Colin d'Alaska, Riz Basmati (Cuit), Choux de Bruxelles. Dinner: Auchan Comté, Vinaigrette, Rondelé Ail et Fines Herbes, Ovive Truite Fumée Mini-Tranches, Avocat, Potiron. more...
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Losing 5.6 kg a Week
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