Weigh In record (no journal entry) for 06 December 2017
|
64.7 kg
Lost so far: 14.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
1083 kcal
|
Fat: 81.97g | Prot: 71.19g | Carbs: 19.05g.
Lunch: Ovo, Aviação Manteiga com Sal, Carne de Sol, Feijão Verde. Dinner: Sadia Presunto Cozido Magro, Tirol Queijo Prato Lanche, Pão de Amêndoas. Snacks/Other: Amendoim, Betânia Creme de Leite, Royal Gelatina Zero. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|