Weigh In record (no journal entry) for 06 December 2017
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63 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1517 kcal
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Fat: 51.25g | Prot: 86.88g | Carbs: 168.16g.
Breakfast: Kiwi, Delisse Yaourt Brassé Nature 0%, Thé Vert, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Confitures et Conserves. Lunch: Le Gaulois Aiguillette de Canard, Le Gaulois Aiguillettes de Poulet, Marque Repère Haricots Verts Extra Fins, Carrefour Betteraves Rouges, Salade d'Huile et de Vinaigre (Recette Maison), Yoplait Panier de Yoplait 0%. Dinner: Carrefour Cœur de Palmier, Salade d'Huile et de Vinaigre (Recette Maison), Blanc de Poulet, Carrefour Piperade Basquaise, Yoplait Panier de Yoplait, Baguette. Snacks/Other: LU Belvita Chocolat, Banane. more...
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steady weight
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Blandine64's Weight History
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