Weigh In record (no journal entry) for 06 December 2017
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126.8 kg
Lost so far: 26.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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2508 kcal
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Fat: 107.87g | Prot: 90.58g | Carbs: 287.02g.
Breakfast: Storck Knoppers Nussriegel, Milch 1,5%, Kellogg's Frosties. Lunch: REWE Feine Welt Pistazieneiscreme, Frosta Gemüsepfanne Balkan, Iglo Riesen Fisch Sticks. more...
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Losing 0.8 kg a Week
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