Weigh In record (no journal entry) for 06 December 2017
|
66.2 kg
Lost so far: 3.8 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
976 kcal
|
Fat: 30.39g | Prot: 90.33g | Carbs: 76.35g.
Breakfast: Wasa Roggen Dünn, Кофе с Молоком, Жареное Яйцо, Dulano Hähnchen Kochschinken, Dulano Edelsalami. Lunch: Las Cuarenta Pfannengemüse Mexikanische Art, Milbona Joghurt Mild 3,5% Fett, Филе Индейки, Combino Fusilli. Dinner: Говядина Лопатка, Борщ. Snacks/Other: Руккола, Dulano Hähnchen Kochschinken, Das Gesunde Plus Heiße Zitrone. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|