Weigh In record (no journal entry) for 05 December 2017
|
78.9 kg
Lost so far: 10.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
814 kcal
|
Fat: 36.98g | Prot: 72.97g | Carbs: 40.77g.
Breakfast: Huevo, La Sierra Frijoles Negros Refritos, Bimbo Pan Blanco Rendidor. Lunch: Carne Molida. Dinner: Milpa Real Tortillas de Maíz , Pechuga de Pollo a la Plancha. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amy Cuica's Weight History
|