Weigh In record (no journal entry) for 06 December 2017
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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911 kcal
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Fat: 27.22g | Prot: 74.08g | Carbs: 88.77g.
Breakfast: Гиагинский Молзавод Сыр Адыгейский, Овсяная Каша на Воде. Lunch: Жареные Кальмары, Помидоры Черри. Snacks/Other: Кофе Латте. more...
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Losing 4.9 kg a Week
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fomarusia's Weight History
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