Weigh In record (no journal entry) for 06 December 2017
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64.2 kg
Lost so far: 10.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1272 kcal
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Fat: 57.26g | Prot: 73.05g | Carbs: 114.76g.
Breakfast: АМА Пирожное Кольцо с Творогом, Жареное Яйцо, Омлет с Молоком. Lunch: Сосиски Телячьи, Макароны Отварные. Dinner: Домик в деревне Молоко 3,5%, Optimum Nutrition Протеиновый Коктейль. Snacks/Other: Груша. more...
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Losing 1.4 kg a Week
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oksana198344's Weight History
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