Antoshina1994's Journal, 06 Dec 17

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Weigh In record (no journal entry) for 06 December 2017

95.3 kg Lost so far: 4.7 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:

445 kcal

Fat: 4.29g | Prot: 53.06g | Carbs: 50.64g. Breakfast: Банан, Творог 0%. Lunch: Куриное Филе Вареное, Хортекс Овощная Смесь (Овощной Квартет). Snacks/Other: Апельсин. more...

2922 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Antoshina1994's Weight History

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Antoshina1994's Journal, 06 Dec 17

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Antoshina1994's Weight History