Weigh In record (no journal entry) for 05 December 2017
|
65.1 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
346 kcal
|
Fat: 2.16g | Prot: 4.67g | Carbs: 86.17g.
Dinner: Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hamburger (Single Patty with Condiments). Snacks/Other: Chewing Gum (Sugarless). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iWtPeopleToLikeMe's Weight History
|