Weigh In record (no journal entry) for 06 December 2017
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43.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1026 kcal
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Fat: 22.31g | Prot: 19.68g | Carbs: 191.07g.
Breakfast: 찐고구마. Lunch: 감, 귤, 김치볶음밥, 김치볶음밥. Dinner: 미왕 고소한 쌀과자, 토마토. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 1.4 kg a Week
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