Weigh In record (no journal entry) for 05 December 2017
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72.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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346 kcal
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Fat: 22.41g | Prot: 13.64g | Carbs: 24.79g.
Breakfast: Хлеб Насущный Хлеб Пшеничный Бездрожжевой, Хохланд Творожный Сыр с Зеленью, Яйцо, Авокадо. more...
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Gaining 0.7 kg a Week
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