Weigh In record (no journal entry) for 05 December 2017
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115.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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3399 kcal
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Fat: 180.85g | Prot: 149.77g | Carbs: 296.85g.
Breakfast: Beyaz Ekmek, Pınar Sucuk. Lunch: Dost Ayran, Kaşarlı Pide. Dinner: Balparmak Süzme Çiçek Balı, Beyaz Peynir, Tereyağı, Beyaz Ekmek, Sucuklu Yumurta. Snacks/Other: Çerezya Tuzlu Fıstık, Leblebi. more...
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Gaining 0.4 kg a Week
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ahmetsubasi955's Weight History
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