Weigh In record (no journal entry) for 05 December 2017
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94.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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2511 kcal
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Fat: 124.81g | Prot: 88.63g | Carbs: 265.53g.
Breakfast: Геркулес Овсяные Хлопья, Банан, Orion Choco Pie. Lunch: Гречка Вареная, Жареная или Запеченная Свиная Отбивная, Помидоры Черри. Dinner: Блинчики с Мясом. Snacks/Other: Зеленое Яблоко, Orion Choco Pie, Самса. more...
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steady weight
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Mishania's Weight History
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