Weigh In record (no journal entry) for 05 December 2017
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91 kg
Lost so far: 5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1582 kcal
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Fat: 100.67g | Prot: 39.22g | Carbs: 138.66g.
Breakfast: Kavrulmuş Patates, Karnabahar Yemeği. Lunch: Ev Yapımı Yoğurt, Karnabahar Yemeği. Dinner: Lahana Sarması, Pırasalı Börek. more...
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Losing 1.7 kg a Week
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ebruipekyolcu's Weight History
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