Weigh In record (no journal entry) for 05 December 2017
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48.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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314 kcal
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Fat: 15.98g | Prot: 16.48g | Carbs: 26.62g.
Breakfast: Зеленый Чай, Яблоко Зеленое. Lunch: Lindt Горький Шоколад 85%, Чуду, Пекинская Капуста, Вареное Яйцо. more...
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2052 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 2 hours, Standing - 35 minutes, Studying - 5 hours, Resting - 7 hours and 35 minutes. more...
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Losing 0.9 kg a Week
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blinulya's Weight History
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