Weigh In record (no journal entry) for 05 December 2017
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96.9 kg
Lost so far: 4.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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2288 kcal
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Fat: 121.74g | Prot: 108.23g | Carbs: 205.74g.
Breakfast: 잣, BOBSNU 약콩두유. Lunch: 부채살. Dinner: 메밀전병. Snacks/Other: 카레라이스, 공기밥. more...
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Gaining 0.6 kg a Week
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jungkilkim's Weight History
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