😠
|
77.1 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
1565 kcal
|
Fat: 50.26g | Prot: 83.94g | Carbs: 199.90g.
Breakfast: Tea (Brewed), Cooked Asparagus (from Fresh), Blueberries, 4~Refrigerator Oatmeal. Lunch: Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese, The Snack Factory Pretzel Crisps - Original, Eating Right Peeled Baby-cut Carrots, Celery, Broccoli , Boiled Egg. Dinner: Lance Whole Grain Crackers with Real Cheddar Cheese, Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries. Snacks/Other: Nassau Candy Dark Chocolate Sea Salt Caramels, Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PinkRose88's Weight History
|