Weigh In record (no journal entry) for 05 December 2017
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55.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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985 kcal
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Fat: 52.82g | Prot: 62.12g | Carbs: 71.22g.
Breakfast: Panqueca Low Carb, Yoggi Chocolate Belga , Bolo Low Carb, Café (Infusão), Essential Foods Xylitol. Lunch: Beterrabas, Tio João Arroz Integral Cozido, Quero Feijão Carioca , Cenouras, Carne de Porco Assada. Dinner: Tirol Queijo Mussarela (18g), Sadia Peito de Peru Defumado Light, Akio Tapioca (Goma de Mandioca Hidratada), Vale da Canastra Queijo Parmesão Ralado, Ovo. more...
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Losing 9.1 kg a Week
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camilagandrade's Weight History
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