Weigh In record (no journal entry) for 05 December 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1077 kcal
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Fat: 31.94g | Prot: 41.10g | Carbs: 156.24g.
Breakfast: 雪印乳業 スライスチーズ, ヤマザキ製パン ロイヤルブレッド. Dinner: セブンプレミアム 明太ポテトサラダ, セブンプレミアム 国産南瓜のかぼちゃ煮, セブンイレブン 親子丼. more...
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Losing 1.4 kg a Week
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tetsurin1961's Weight History
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