Boucinha's Journal, 05 Dec 17

Weigh In record (no journal entry) for 05 December 2017
75 kg Lost so far: 20 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2017:
1881 kcal Fat: 93.36g | Prot: 194.10g | Carbs: 74.54g.   Breakfast: Black Skull Whey3hd, Becker Queijo tipo Colonial, Melão. Lunch: Cenouras Cozidas, Abobrinha Italiana, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Dr. Oetker Gelatina Diet Limão, Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Abacates, Rúcula, Abobrinha Italiana, Da Colônia Amendoim Torrado sem Pele. more...
Gaining 1.8 kg a Week

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Boucinha's Weight History


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