Weigh In record (no journal entry) for 05 December 2017
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74.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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852 kcal
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Fat: 30.50g | Prot: 96.60g | Carbs: 30.89g.
Breakfast: Salton Vinho Branco Espumante Natural Brut. Lunch: Carne do Peito de Frango (Frito, Cozido), Batata-Doce (sem Casca, Cozido, Fervido), Walmart Queijo Mussarela. Dinner: Walmart Queijo Mussarela, Carne do Peito de Frango (Frito, Cozido), Sadia Presunto Fatiado. more...
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Losing 2.8 kg a Week
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betthgarcia's Weight History
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